Meal Planning

Meal Planning

Together you and your nurse practitioner will create an individualized meal plan that will not only meet your dietary needs but will also be pleasing to your taste buds.

Plan will review weight loss guidelines, anti-inflammatory foods, detox plans and food to support peri-menopausal and menopausal health.

Learn methods and strategies to improve heart health and manage chronic conditions such as diabetes, hypertension and high cholesterol.

60 minutes – $99